Fredrikstad FK Proffdag is a day filled with sports activities that will give you a taste of what it's like to be an academy player for FFK. The day starts with a 75-minute football session with varied exercises and game sequences. After the football session, there will be a lunch break for all participants. Bread and spreads will be served to all participants, but it's important that you bring your own water. After lunch, there will be a new football session that will be finished with a tournament. The day will be finished around 2:00 PM. Fredrikstad FK Proffdag is a good opportunity for young and talented players from all over Østfold to feel what it's like to be an academy player in Fredrikstad. It's a day filled with sports activities that will give you a taste of what it's like to be an academy player for FFK. The day is a good opportunity to meet other young players and coaches from FFK and get a good feeling of what it's like to be an academy player in FFK. Fredrikstad FK Proffdag is a day that will give you a good feeling of what it's like to be an academy player in FFK. It's a day filled with sports activities that will give you a taste of what it's like to be an academy player for FFK. The day is a good opportunity to meet other young players and coaches from FFK and get a good feeling of what it's like to be an academy player in FFK.